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I had really hoped to post this earlier today however I have been gone non-stop. When I finally did get home my husband and I “splurged” on a Subway sandwich and watched Courageous.
I stayed on track this week with my eating. I did not plan a menu however I still managed to cook every [...]
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Last week we had our Friday night splurge, we went out to dinner with friends, and then we kinda splurged again on Sunday.
It was the very last meeting of the leadership class we had been taking at Church for just over 6 months now and the decision was made to have a pot luck [...]
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I know that Friday is almost over, however I have been gone almost the entire day. What little bit of time I was home I was working on stuff for my class at Church. So I wanted to at least take a moment to update my weight.
This week I lost: 1 1/2 lb
Since 11/26/11 [...]
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This week I wanted to tell you about a free resource I have been using to track my daily food intake, Fitday.
Fitday is a great little website where you can:
log your food intake
log any fitness or activity
keep track of your weight and weight goal
keep track of body measurements
enter your daily mood
journal about your diet
There [...]
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This summer I heard that several of my family members were losing alot of weight and the method to their weightloss was low carb.
My initial thought was Atkins. I have known people that do Atkins but they are definitely not eating healthy. They are heading through the drive-thru getting giant burgers and taking off [...]
