What are Your Anti Aging Secrets?
In just a few short months I will be turning 37, which is one step closer to 40. Although I am often told I look much younger than I am, I find myself a little concerned because I do not have any real beauty regimen that I follow by.
One of the positives for my skin is that I do not spend a lot of time in the sun. I am very fair and I burn quite easily so I find it much easier to stay in the shade as much as I can when I am outside. Another positive for my skin is that I do not smoke and I know that smoking can contribute to aging.
One of the negatives for my skin is that I do not always get the proper amount of sleep and I am a stomach sleeper. Apparently when I sleep on my stomach I usually smash one side of my face into my pillow which can cause wrinkles. I honestly do not know how to change my sleeping habits, I cannot sleep on my back or side. The other negative for me is that I am not consistent in exercising. I may walk on the treadmill everyday for a week then not for 3 weeks.
I am starting to get a few lines around my eyes, nothing major yet. I know there are many anti aging products to choose from however at this point I have yet to start using any. My only routine is to wash my face in the shower with a basic cleanser and then to put a little lotion on after my face is dry. That is it!
So what about you? Do you have a special routine for cleaning your face? Do you use any special products to prevent wrinkles or aging?